J Amoah Speaks

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On today’s episode, I chat with Afia Frimpong. Afia is a Wife, a mother, a public health professional and a trained full spectrum doula! On today’s episode, she discusses the benefits of having a trained Doula during your pregnancy, the difference between a Doula and a Midwife, what every mom should know before going into labor, what she mentally with through after giving birth and her advice and resources to call for support, the best part about being a mom.

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