Alright guys and gals, this post is dedicated to those who have ever suffered from acne or skin issues. This is also dedicated to those who would like to take better care of their skin. If you are like me, […]
HEALTHY LIVING
How To Have Healthy Relationships
Now I know some of you may be wondering okay, great topic but how does it apply to me if I’m single and not in a relationship? How does this relate to my life? Well think about it, we all […]
HEALTHY MIND, BODY & SOUL:
A lot of times when people think of being healthy, they automatically think of the physical body. Taking care of your physical body is extremely important. However, we should not neglect our mental and spiritual health. We should also make […]
Julie’s Homemade Do It Yourself Treats:
I must say I’m guilty of having a serious sweet tooth ?. I love snacks, sweets and treats. I’m also big on trying to stay healthy and making things myself. For the most part, I always try and choose the […]
Julie’s Tone Body Workout:
Let’s face it, for some of us going to the gym is not easy. I’ll use myself for example…I’ll be motivated for a week, go consistently, and then stop going for some time (terrible I know). Then, there are those […]
Julie’s Favorite Smoothie Recipes:
Eating healthy does not have to be boring. I used to think smoothies were so nasty especially the vegetable and green ones. However I have learned to LOVE smoothies, they are so filling and are a great morning breakfast […]
Juliet’s Healthy Eating Tips:
Hey guys, so we all know how important it is to take care of ourselves, especially our bodies. We often hear people say “oh I can’t eat that, I’m on a diet” but let’s eliminate the word “diet” and […]